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10% Caprylic acid (C8) derived from coconut other than long chain fatty acids, MCT’s (medium chain triglycerides) bypass the gastrointestinal tract completely and go straight to the liver for ketone production. It’s also called ‘the glucose of the fats’. There are eleven different fatty acids in coconut. Four of them are MCT’s Caproic acid ( C6), Caprylic acid (C8), Capric acid (C10) and Lauric acid(C12). C12 is technically an MCT but the body processes it like a long chain fatty acid. While fasting or eating a fasting mimicking diet like a low carbohydrate or ketodiet the body becomes catabolic (breakdown) and will naturally start to create ketone bodies in the liver. There are 3 main types of ketone bodies First the body will make Acetoacetate ( AcAc), it will then turn it into the Betahydroxybutyrate (BHB) and when there is enough BHB the rest will explode into Acetone which we exhale or urinate. Pure hazelnuts:Highly rich in Vit E Macadamia oil:rich in Omega 7 ( Palmitoleic acid) SKU:5430002193014 which Polyol:11,2g Energy:441Kcal, 1846kJ Total fat:39,8g which Saturated fat:20,4g Carbohydrates:17,4g which Sugar:5g* Protein:11,9g Salt:0,0g Fiber:27,9g Natural sweetener combination:Thaumatin, Ribose and Erythritol